Why is good sleep important?

Better protection from chronic diseases such as diabetes, hypertension, heart disease, and obesity.

Better concentration and Strengthened memory.

Stronger immunity against diseases.

Renewable energy and activity.

Good mood and less stress.

The latest sleep laboratory in the Kingdom

Our clinic includes the latest sleep laboratory in the Kingdom, equipped with the latest technologies and devices to ensure accurate diagnosis and the best treatments. Our comfortable and quiet environment is designed to ensure a smooth experience for all our patients, as if you are at home!

In our laboratory, we conduct what is known as sleep study (polysomnography), which is an important tool in the diagnosis of sleep disorders. It records brain activity, blood oxygen levels, breathing, heart rate, as well as many tests to obtain a comprehensive assessment of your sleep patterns and problems at night or during the day. This procedure not only helps us to diagnose your condition accurately, but it can also help us to guide treatment more effectively.

Our team of experts: at your service

Our team consists of accredited sleep physicians, specialized technicians, and experienced nurses. We are committed to providing the highest levels of care to support you at every step.

Comprehensive care for a variety of sleep disorders

We deal with a wide range of sleep disorders with professionalism and care, including:

• Sleep apnea: We offer comprehensive solutions for this common condition, which is characterized by brief interruptions of breathing for several seconds during sleep, by using advanced techniques to improve breathing during sleep.
• Insomnia: We look for the root causes of the inability to sleep and treat them in the appropriate ways.
• Snoring: We help to identify its causes provide treatment options.
• Narcolepsy: We deal with episodes of severe daytime sleepiness with innovative treatment methods.
• Sleep paralysis: We provide effective strategies for managing this disorder, which is characterized by a temporary inability to move even when the person is awake, which sometimes leads to disturbing and frightening sleep experiences.
• Restless legs syndrome: We help to relieve symptoms and improve sleep quality.
• Circadian rhythm disorders: We provide treatment strategies for sleep disturbances that occur due to night shifts, frequent travel, or others.
• Other conditions: such as sleepwalking, night terrors, frequent awakenings, sleep drunkenness, and many others.

Diagnosis and treatment services at the highest level

Our clinic is not just a place for treatment, but it is a leading center in sleep medicine. We are proud to offer advanced diagnostic and treatment services, including:

Polysomnography: A comprehensive study of the nature and patterns of sleep to obtain a detailed assessment of your condition.

Split-night sleep study with CPAP therapy: This innovative method combines diagnosis and initiation of treatment in one night.

Positive airway pressure therapy (PAP Titration Night): Special focus on finding the right air pressure for patients with sleep apnea.

Narcolepsy test (MSLT): Accurate diagnosis of narcolepsy.

CPAP clinic: Specializes in managing and improving continuous positive airway pressure therapy to improve breathing during sleep.

Please visit us

• Do you suffer from frequent snoring?
• Do you have difficulty sleeping? Or wake up frequently?
• Do you feel excessive daytime sleepiness?
• Did you wake up suddenly during your sleep due to sleep apnea?
• Have you noticed any abnormal movements during your sleep?
• Do you suffer from headaches, difficulty concentrating, fatigue during the day?

We invite you to visit our clinic and experience the difference we offer in medical care. Whether you are struggling with sleep difficulties, feel severe daytime sleepiness, or face any other sleep-related problems, our team is ready to provide the support and care you need.

Our Advice to You

For a restful and peaceful sleep, it is important to adopt healthy sleep habits. Here are some tips for you:

• Try to go to bed and wake up at the same time every day, even on weekends.
• Make sure your bedroom is as dark and quiet as possible, and remove any distractions that make noise.
• Avoid taking too many naps during the day.
• If you can't fall asleep within 20 minutes, get up and do something different, then try again.
• Read a book, take a bath, or listen to something you enjoy to help you relax before bed.
• Avoid using electronic devices for at least half an hour before your bedtime.
• Avoid caffeine and other stimulants in the evening.
• Don't eat a heavy meal before bed.
• Do not rely on sleeping pills.